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Ribcage/ intercostal power lessons from our on line store PDF Print E-mail

3-Advanced mechanics Ribcage Power 1 of 3
5 min 31 sec video.Introduces power breakthru training. 30 day on-line subscription-Details how to identify and use the intercostal (rib cage) muscles in close combat-Improves power and understanding of int. martial arts
$5.00
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4-Advanced Mechanics 2- Ribcage Power 2 of 3
5 min 32sec video-30 day on-line subscription- Learn how to generate a lot of power with very little movement. Second of a series of three videos that teach you how to increase power by mastering the ribcage (intercostal) muscles.
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5-Advanced Mechanics 3 Ribcage Power 3 of 3
8 min 11sec training video 30 day on-line subscription- Last of the series of three training videos detailing abdominal-intercostal power. Emhasis placed on Hsing I's "Tiger style." Includes application.
$5.00
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