Hsing I

Hsing I Ch'uan (also written xingyiquan) is one of the three classic "internal martial arts"

Below on this page: Hsing I's "Spiral Theory (spiral power) in Hsing I's Peng Ch'uan (beng quan)


Hsing I masters in the classic "Dragon Style" Left: Sun Lu-tang, Right: Liang Ke-quan

Learn Hsing I's "Dragon" One of the most powerful, and quickest to exercise to train total-body connected power. Add power to kicks, develop strong legs.

Peng Ch'uan (Beng Quan) and Spiral Power Spiral Theory- One of the greatest secrets of the internal martial arts-- Watch this short video now!

The principles of Hsing I Ch'uan