For the first time in a public forum, Shrfu Bracy's secrets of Body connection training. 30 day ON-LINE subscription 12 min 35 sec video

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30 day on-line subscription-5min44 sec video. This video challenges common misunderstanding of the purpose of Ba Gua Zhang "circle walking" the demonstrates the meaning of this cornerstone practice of the art.

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30 day on-line subscription-4min18 sec video. For intermediate thru advanced Ba Gua students. Includes rare footage of famous Ba Gua 4th generation lineage holder Liu Xing-han demonstrating the 9 place opening. The 2nd part includes detailed breakdown by

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30 day on-line subscription-5min44 video. This 8 minute video is recommefor a sudent's first introduction to the Nine Palace and ROOT form.

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5 min 31 sec video 30 day on-line subscription- Details how to identify and use the intercostal (rib cage) muscles in close combat

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5 min 32sec video-30 day on-line subscription- Learn how to generate a lot of power with very little movement. Second of a series of three videos that teach you how to increase power by mastering the ribcage (intercostal) muscles.

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8 min 11sec training video 30 day on-line subscription- Last of the series of three training videos detailing abdominal-intercostal power. Emhasis placed on Hsing I's "Tiger style." Includes application.

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7 minute-30 day on-line subscription-Part 1 of a 2 part series. TEMPORARY LOW RATE FOR TESTING AND INTRODUCTION- ?If the mechanics of the knee?s structure is wrong, power cannot be effectively transferred and the knee is in danger.? This is among the mos

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7 minute-30 day on-line subscription- Discussion and demonstration of Advanced Knee Mechanics, practical ways of training transfer of power to the opponent without injury to the practitioner'

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One of the lost secrets of the Masters: based on John Bracy's national and international seminars-30 day on-line subscription-5min44 video. - 5min 36 sec video

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2nd video of a 2 lesson set on EMPTY FULL and effective power in close range combat. 6min 10sec video 30 day on-line subscription- TEMPORARY LOW RATE FOR TESTING AND INTRODUCTION-

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Ba Gua Close Combat drills for serious practitioners. 8 min plus video 30 day on-line subscription-

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Part 1 of 2 (BA GUA close combat drills 2A and 2 B) of detailed breakdown and more examples of lessons from the first Ba Gua close Combat drills 4 min 19 seconds-30 day on line subscription

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Part 2 of 2 (BA GUA close combat drills 2A and 2 B) of detailed breakdown and more examples of lessons from the first Ba Gua close Combat drills 9 minute 52 second- 30 day on-line subscription

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FOR INTERMEDIATE BA GUA-30 day on-line subscription.7 minute training video. Eight principle self-defense applications of the 8 animals "guas" of the 9 Palace and Root Form. This training video is designe

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30 day on-line subscription-6min video. This video has the form only. WITH NO INSTRUCTION or breakdown. DesignED TO GO ALONG WITH OTHER VIRTUAL TRAINING LESSONS

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7min50sec Overview to the 9 Palace "Root Form" 30 day on-line subscription-5min44 video. This 8 minute video is recommended as a first introduction to the Nine Palace and ROOT form.

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How-and why- to hold the hand in Ba Gua (as well as all internal arts) is critical to understanding the expression of power. 6min48 sec-30 day on-line subscription-

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"Stepping" is at heart of the art of Ba Gua. This video lesson contains the essentials of learning how to simultaneously defend from multiple opponents. 30 day on-line subscription-6min46sec video. TEMPORARY LOW RATE FOR TESTING AND INTRODUCTION-

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The most common and central features in Ba Gua are KO BU and BAI BU stepping. The art cannot be mastered without these skills. 30 day on-line subscription-4min48sec video. TEMPORARY LOW RATE FOR TESTING AND INTRODUCTION

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